Purple Sun + Moon Yoga FREE Summer Solstice Celebration! Sol Flow & Luna Stretch – Mix a little Yin with the Yang!

Free Yoga Summer Solstice Celebration for all members of Purple Sun + Moon! This class will combine the elements of Yang (Sol) the yin season that has taught us so much in times of reflection. This practice will start with a Vinyasa flow, celebrating the sun and the outward expression of summer. We will finish in a yin practice that focuses on the fire element, and balancing the pitta or fire of the summer. The Yin practice creates inward energy and solitude. This balancing practice of the Yang and the Yin is for everyone!