Punk Yoga at Bridge Nine Records

Instructor Crystal Rose (https://www.instagram.com/yogawithcrystalrose/) is back for an all-levels vinyasa yoga flow to the sound of punk music including songs from bands on the Bridge Nine Records label! Expect to stretch, sweat and savasana. No props will be needed except a mat. It will start slow and build. Expect to Sweat, Deeply Stretch and Surrender into a Savasana! Need to reserve a yoga mat? Crystal has 3 extras – just email her at hines.crystal@gmail.com to reserve one! Yoga attendees also receive 15% off in the Bridge Nine Records store!

LIMITED NUMBER OF SPACES, RESERVE NOW!