- This event has passed.
Restorative Stretch & Sound
June 14 @ 10:00 am - 11:00 am
$28
A weekly reset for your body and nervous system.
Restorative Stretch + Sound is a gentle, supportive class designed to help you release tension, soften the body, and reconnect with yourself.
We move slowly through restorative stretches to open tight areas, with gentle Thai-inspired assisted stretches offered throughout class to support deeper release.
The practice closes with deeply relaxing sound healing to quiet the mind and restore balance.