Events

Today

  • Friday Flow & Frequencies

    186 Cabot Street Lower Level Casa Calma 186 Cabot Street Lower Level, Beverly, MA, United States

    Unwind from the week with gentle, intentional stretching followed by a deeply restorative sound bath. We’ll move slowly to release built-up tension, then settle into calming frequencies designed to soothe your nervous system and reset your energy. Leave feeling lighter, grounded, and ready to ease into your weekend. Incudes: Yoga Mats Yoga Props Light Beverages...

    $25

  • Sunday Stretch

    186 Cabot Street Lower Level Casa Calma 186 Cabot Street Lower Level, Beverly, MA, United States

    More than just a stretch class, the Sacred Stretch Method is a deeply restorative experience that combines assisted stretching, gentle Thai Massage, mindful Breath Work, and Grounding practices. This class is designed to help you release physical tension, reconnect with your body, and create space for calm and clarity. •Yoga mats provided •Water bottles welcome...

    $22