LEARN AND MAKE: HERBAL REMEDIES FOR COLDS & FLUS

Cold and flu season is here, and who doesn’t want to avoid them plus have easy, simple
ways to take care when they do hit? Herbs, many of which may already be in your kitchen
cupboard, can help to protect and/or shorten and lessen the severity of these nasty viruses. Herbs are cheaper, often more effective, and don’t have nasty side effects, plus they are so easy to work with! Learn what herbs you can use, ways to use them and some easy herbal preparations to have on hand. We will make a fresh ginger oxymel that you will take home with you. Handouts and recipes included. We will have fresh ginger tea, one of the best remedies for what ails ya!

Students will walk away from the class with:
-skills on how to make a Ginger Oxymel Herbal Remedy
-their own handmade oxymel potion
-handouts that include tips for making herbal remedies at home
-hopefully some friends!

Who this workshop is for:
-People who are interested in crafting their own herbal remedies at home and increasing their immune system during the cold season ahead. No experience required.

All supplies are included